Action Without Outrage: A Guide for the Overwhelmed


What Good People Can Do in a Broken Time: A Guide for the Overwhelmed

I'll be honest—these are crazy times.

Things are moving faster and farther than most people can handle, and it's easy to go down rabbit holes, getting lost or wrapping yourself in a cocoon of your favorite silo, being wrapped in the warm blanket of confirmation bias. Either path leads nowhere.

So here are some options that allow you to be part of the solution and not part of the problem.

First—take a breath.

Feeling overwhelmed does not mean you're weak or apathetic. It means you're awake, connected and concerned.

You're wrestling with the right problem:

"How do I act with integrity instead of reacting with noise?"

That already separates you from the complacent.

There's a line often attributed to Edmund Burke:

"The only thing necessary for the triumph of evil is for good men to do nothing."

Whether he said it exactly or not, the principle stands.

But here's the part most people miss:

Action does not mean spectacle.

Action means responsibility.

You don't need rallies. You don't need slogans. You don't need to feed and donate to PACs you not sure if you can trust.

You need agency.

Below is a grounded, non-performative way to act as a good person without becoming consumed or corrupted—especially in this time of political, cultural, and ideological divide where we seem to be rushing headfirst into authoritarianism, fascism, and disrupting the "rule of law."

People are literally dying, and we need everybody to take an accounting of what they can do to not add fuel to the fire, to focus not just on the problems but instead work TOGETHER to find mutually-acceptable solutions, to stop throwing rocks (or firing bullets) at one another and instead seek common ground instead of sound bites.

1. Separate Moral Action from Political Theater

Rallies, outrage cycles, and algorithm-fed fury feel like action—but often produce nothing.

Ask one ruthless question before anything you do:

"Does this increase my real-world leverage or just my emotional output?"

If it's the second, it's theater.

The Theater Trap

Political theater looks like:

  • Sharing outrage on social media
  • Attending rallies that change nothing
  • Arguing with strangers online
  • Performing virtue for your in-group
  • Feeding the algorithm with your rage
  • Consuming 24/7 news cycles
  • Signing petitions that go nowhere

What it produces:

  • Emotional exhaustion
  • Dopamine hits that feel like progress
  • Division that feeds the system
  • Zero real-world change
  • Burnout and apathy

Real action looks like:

  • Showing up to local meetings
  • Building actual relationships
  • Using your skills to solve problems
  • Supporting organizations that produce results
  • Having difficult conversations with people you know
  • Making sacrifices that cost you something
  • Sustained commitment over time

What it produces:

  • Real leverage
  • Actual change in your community
  • Trust and relationships
  • Measurable outcomes
  • Resilience and endurance

Good people don't win wars by yelling. They win by positioning.

The Algorithm Is Not Your Friend

Understand this:

  • Social media platforms profit from your outrage
  • They're designed to amplify division
  • They reward spectacle, not substance
  • They make you feel like you're doing something when you're not
  • They drain your energy without producing change

The discipline:

  • Limit news consumption to 15 minutes per day
  • Unfollow accounts that make you rage
  • Stop arguing online (you will never convince anyone)
  • Use social media as a tool, not a drug
  • Measure impact by real-world results, not likes

If it doesn't create real leverage, it's noise.

2. Anchor Yourself Locally (This Is Where Power Still Works)

National politics is abstract. Local life is real.

Why Local Matters

At the national level:

  • You have almost no influence
  • Your vote is one of millions
  • Your voice is drowned out
  • Change is slow and distant
  • Corruption is entrenched

At the local level:

  • You can actually make a difference
  • Your vote matters significantly
  • Your voice can be heard
  • Change happens faster
  • Relationships matter more than money

Evil scales upward. Goodness spreads sideways.

High-Leverage Local Actions

Show up to city council or school board meetings once a quarter

  • Most people never attend
  • Officials remember the people who show up
  • You learn what's actually happening
  • You can speak during public comment
  • You build relationships with decision-makers

Support local journalism (even $5/month)

  • Local news is dying
  • Without it, corruption thrives
  • Democracy requires informed citizens
  • National news won't cover your community
  • This is one of the best investments you can make

Volunteer skills—not just vibes

  • Legal help for nonprofits or individuals
  • Logistics and organization
  • Mentoring young people
  • Teaching skills you have
  • Actual work that produces results

Help one nonprofit operate better, not just survive

  • Most nonprofits are understaffed and overwhelmed
  • Your professional skills can transform their capacity
  • Don't just donate—offer expertise
  • Board service, strategic planning, operations improvement
  • Sustained involvement, not one-time volunteering

Examples of real impact:

  • Attending school board meetings led to policy changes on curriculum
  • Supporting local journalism exposed corruption in city government
  • Mentoring programs kept kids out of the criminal justice system
  • Volunteering accounting skills saved a nonprofit $50K/year
  • Organizing neighbors prevented predatory development

This is where good people win: in the real world, with real relationships, producing real results.

3. Use the "Circle of Control" Rule (Stoic, Not Passive)

You don't control:

  • Federal narratives
  • Billionaire donors
  • Media outrage cycles
  • What politicians do
  • What other people believe
  • The algorithm
  • National trends

You do control:

  • How you speak
  • Who you help
  • What you fund
  • What you refuse to amplify
  • Your own education and understanding
  • Your relationships
  • Your daily actions

Refusing to participate in bad systems is not apathy. It's discipline.

That's warrior restraint.

Where to Focus Your Energy

Circle of Concern (depleting):

  • National politics you can't influence
  • Outrage about things you can't change
  • Worrying about the future
  • Arguing with strangers
  • Consuming doom content

Circle of Control (empowering):

  • Your local community
  • Your actual relationships
  • Your skills and knowledge
  • Your time and money
  • Your integrity and character

The shift:

  • Stop spending 80% of your energy in your Circle of Concern
  • Start spending 80% in your Circle of Control
  • Watch your impact and sanity both increase

The Stoic Reframe

Marcus Aurelius wrote:

"You have power over your mind—not outside events.
Realize this, and you will find strength."

This doesn't mean:

  • Ignore injustice
  • Accept everything passively
  • Stop caring about the world
  • Withdraw from civic life

This means:

  • Focus where you have leverage
  • Act where you can make a difference
  • Refuse to be consumed by what you can't control
  • Preserve your capacity to act

The paradox: The less you try to control everything, the more effective you become at controlling something.

4. Donate Like an Investor, Not a Believer

Your instinct is right: blind donating is often wasted or weaponized.

The Problem with Political Donations

Most political donations:

  • Go to consultant fees and advertising
  • Fund the outrage machine
  • Produce no measurable outcomes
  • Feed the same broken system
  • Make you feel good without creating change

The 2020 election cycle:

  • Over $14 billion spent
  • Most went to TV ads and consultants
  • Did it change minds? Unclear.
  • Did it solve problems? No.

Your $100 donation to a presidential campaign:

  • Pays for 3 seconds of a TV ad
  • Gets lost in billions
  • Changes nothing
  • Makes you feel involved

Your $100 donation to a local legal defense fund:

  • Pays for several hours of legal work
  • Helps a real person with a real problem
  • Creates measurable impact
  • Builds organizational capacity

How to Donate Strategically

If you donate at all:

1. Prefer mission-driven nonprofits, not political PACs

  • What problem are they solving?
  • How do they measure success?
  • What's their track record?

2. Look for audited financials

3. Ask: "What measurable outcome does $1,000 create?"

  • How many people helped?
  • What specific services provided?
  • What systems changed?
  • If they can't answer clearly—walk away

4. Favor organizations with real-world impact:

  • Legal defense funds (ACLU, EFF, local organizations)
  • Investigative journalism (ProPublica, local outlets)
  • Direct service organizations (food banks, housing assistance)
  • Watchdog organizations (holding power accountable)
  • Civil liberties groups (protecting rights)

5. Local > National

  • Your dollar goes further
  • You can see the impact
  • You can hold them accountable
  • Relationships matter

That's not cynicism. That's stewardship.

Questions to Ask Before Donating

  • What specific problem does this organization solve?
  • How do they measure success?
  • What would my $100 actually pay for?
  • Who benefits directly?
  • What's their overhead percentage?
  • Are they audited and transparent?
  • Do they produce reports on outcomes?
  • Can I verify their claims?

If you can't get clear answers, don't donate.

5. Become a Stabilizing Force for People Around You

This is underrated—and powerful.

The Power of Stability

In chaotic times, most people:

  • Panic
  • Rage
  • Withdraw
  • Spiral online
  • Catastrophize
  • Dehumanize the "other side"
  • Lose their minds

Be the person who:

  • Thinks clearly
  • Listens without hysteria
  • Speaks calmly but firmly
  • Refuses dehumanization on either side
  • Asks questions instead of preaching
  • Maintains perspective
  • Stays grounded in reality

Stability is resistance.

Every community needs fewer screamers and more anchors.

What This Looks Like

In conversations:

  • "I hear you're angry. What specifically concerns you most?"
  • "What would a good solution look like to you?"
  • "What evidence would change your mind?"
  • "Let's focus on what we can actually do."

With family:

  • Set boundaries around political talk at gatherings
  • Model listening without agreeing
  • Find common ground on values, not policies
  • Refuse to participate in dehumanization
  • Be the one who keeps relationships intact

With friends:

  • Challenge misinformation gently
  • Offer perspective without preaching
  • Encourage action over outrage
  • Be the voice of reason, not reaction

In your community:

  • Show up consistently
  • Build trust over time
  • Be known as reliable
  • Help solve actual problems
  • Connect people who can work together

The Multiplier Effect

One calm, clear, principled person in a room changes the entire dynamic.

You don't need to be loud. You don't need to dominate. You just need to be steady.

Over time:

  • People come to you for perspective
  • You become a trusted voice
  • Your influence grows organically
  • You create space for others to think clearly
  • You model what good citizenship looks like

This is leadership without title.

6. Practice "Quiet Courage" (Not Loud Virtue)

Courage today isn't shouting.

It's standing when it costs something socially.

What Loud Virtue Looks Like

Performative activism:

  • Posting the right slogans
  • Sharing the approved narratives
  • Signaling alignment with your tribe
  • Attacking the designated enemies
  • Getting likes and validation
  • Zero personal cost

This is easy. This is safe. This changes nothing.

What Quiet Courage Looks Like

Real courage:

  • Correct misinformation without humiliating the person
  • Set boundaries with friends who drift into fanaticism
  • Say "I don't know enough yet" instead of parroting talking points
  • Defend someone being unfairly targeted—even if it's unpopular
  • Refuse to participate in mob dynamics
  • Stand for principle even when your "side" is wrong
  • Lose friends for telling the truth

This is hard. This costs you. This matters.

Examples of Quiet Courage

Correcting misinformation:

  • Friend shares fake news that supports "your side"
  • You fact-check and gently correct
  • They get defensive
  • You lose social capital
  • But you maintained integrity

Setting boundaries:

  • Family member goes on a dehumanizing rant
  • You say: "I can't participate in talking about people that way"
  • They accuse you of being weak or a traitor
  • You hold the boundary
  • Relationship is strained
  • But you maintained your values

Defending the unpopular:

  • Someone in your group is being unfairly attacked
  • You speak up
  • Your group turns on you
  • You're called names
  • You lose belonging
  • But you did the right thing

Admitting uncertainty:

  • Everyone has a hot take
  • You say: "I don't know enough to have a strong opinion yet"
  • You're seen as uncommitted or weak
  • But you maintained intellectual honesty

This is where good people actually bleed a little.

And this is where character is built.

7. Choose One Long Game—and Commit

Apathy isn't inaction. Apathy is diffusion.

The Diffusion Problem

When you try to care about everything:

  • You're effective at nothing
  • You burn out quickly
  • You feel helpless
  • You accomplish little
  • You give up

When you focus deeply on one thing:

  • You build expertise
  • You create real impact
  • You sustain energy
  • You see results
  • You endure

Pick One Lane

Choose one area where you'll commit long-term:

Civic engagement

  • Attend every city council meeting
  • Know your local officials
  • Organize your neighborhood
  • Vote in every election (including primaries and local)

Education

  • Tutor students
  • Serve on school board
  • Support teachers
  • Mentor young people

Community building

  • Organize block parties
  • Start a mutual aid network
  • Build neighborhood resilience
  • Create third spaces

Mentorship

  • Big Brother/Big Sister
  • Youth sports coaching
  • Trade apprenticeship
  • Career guidance

Journalism support

  • Subscribe to local news
  • Become a citizen journalist
  • Support investigative reporting
  • Hold media accountable

Legal advocacy

  • Know your rights
  • Support legal defense funds
  • Volunteer with legal aid
  • Document injustice

Economic independence

  • Support local businesses
  • Build cooperative models
  • Create jobs
  • Strengthen local economy

Then go deep instead of wide.

The 5-Year Commitment

Pick one lane and commit for 5 years:

  • Year 1: Learn, observe, build relationships
  • Year 2: Start contributing, find your role
  • Year 3: Deepen expertise, expand impact
  • Year 4: Lead initiatives, mentor others
  • Year 5: Create lasting systems, train successors

After 5 years in one lane, you'll have created more real change than 20 years of diffuse outrage.

Evil thrives on exhaustion. Good people win through endurance.

The Reframe You Need Most

You Are Not Required To:

  • Save the country
  • Win every argument
  • Be constantly outraged
  • Perform morality for strangers
  • Have an opinion on everything
  • Respond to every crisis
  • Sacrifice your mental health
  • Destroy your relationships
  • Burn yourself out

You Are Required To:

  • Act where you have leverage
  • Protect your clarity
  • Strengthen your community
  • Refuse lies—even comforting ones
  • Leave things better than you found them
  • Maintain your integrity
  • Build instead of just criticize
  • Show up consistently
  • Tell the truth

That is not apathy.

That is adult responsibility.

Finding Common Ground Instead of Sound Bites

The Problem We're Facing

We're in an era of:

  • Algorithm-driven division
  • Corporate/political-sponsored narratives
  • Ideological separation
  • Confirmation bias bubbles
  • Dehumanization of the "other"
  • Sound bite culture
  • Zero-sum thinking

The result:

  • People are literally dying
  • Democracy is eroding
  • Communities are fractured
  • Families are divided
  • Problems go unsolved
  • Everyone loses

The Path Forward

Stop throwing rocks (or firing bullets) at one another.

Start seeking common ground.

How:

1. Remember the humanity of the "other side"

  • They're not evil, they're scared (like you)
  • They have legitimate concerns (even if you disagree)
  • They love their families (like you)
  • They want safety and security (like you)
  • They've been fed a different narrative (like you)

2. Ask questions instead of making statements

  • "What are you most concerned about?"
  • "What would a good solution look like to you?"
  • "What do we agree on?"
  • "Where can we find common ground?"

3. Focus on shared values, not policies

  • Everyone wants: safety, opportunity, dignity, fairness
  • Policies are how we pursue those values
  • We can disagree on how without questioning why

4. Work together on concrete problems

  • Fix the local park
  • Improve the school
  • Support veterans
  • Help the homeless
  • Clean up the environment
  • Actual problems that affect real people

5. Build relationships before debates

  • Know people as people first
  • Understand their stories
  • Find common interests
  • Establish trust
  • Then discuss difficult topics

When you know someone as a full human being, it's harder to dehumanize them.

When you're working together on something concrete, ideology matters less.

When you're focused on solutions, sound bites don't work.

Conclusion: Be Part of the Solution

These are crazy times.

Things are moving faster than most people can handle.

It's easy to:

  • Go down rabbit holes and get lost
  • Wrap yourself in the warm blanket of confirmation bias
  • Perform outrage without producing change
  • Burn out and give up
  • Become part of the problem

But you don't have to.

You can:

  • Separate real action from political theater
  • Anchor yourself locally where you have leverage
  • Focus on what you can control
  • Donate strategically for real impact
  • Become a stabilizing force
  • Practice quiet courage
  • Choose one long game and commit
  • Seek common ground instead of sound bites

This won't save the country, or the world overnight.

But it will:

  • Create real change in your community
  • Build resilience and endurance
  • Preserve your integrity and sanity
  • Model what good citizenship looks like
  • Leave things better than you found them

And if enough good people do this—consistently, over time, with discipline and endurance—we might just make it through.

You don't need to be a hero.

You just need to be good, present, and committed.

That's enough.

That's more than enough.

Now get to work.

Charles Doublet

Helping young men to become warriors, leaders, and teachers. Showing them how to overcome fear, bullies, and life's challenges so they can live the life they were meant to live, for more, check out https://CharlesDoublet.com/

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