How I Stopped Spinning My Wheels and Started Thriving (You Can Too)


A Pilot’s Fatal Mistake

Picture this.

You’re the best test pilot in the world.

Your name is Ployer Peter Hill.

When the aviation industry is on the brink of innovation, the prototype for the B-17 Flying Fortress, they call you to take the controls.

You’ve logged countless hours in the air, faced life-and-death challenges, and earned the reputation as the best.

But on one fateful day, October 30th, 1935, the unthinkable happens.

It isn’t the plane that fails—it’s you.

You’re overwhelmed by the sheer complexity of the controls, the endless dials, and the constant need to juggle procedures.

You miss one critical step: releasing the locks on the rudder and elevator controls.

The result?

The plane stalls.

It crashes.

And tragically, so do you.

Now, you might not be sitting in a cockpit at 20,000 feet, but let’s be honest: doesn’t modern life often feel like you’re managing a million levers, buttons, and switches, all while trying not to crash?

We’re all juggling too much.

Between the emails, the notifications, the never-ending to-do lists, and the constant ping-ping-ping of modern life, our brains are on overload.

And here’s the kicker—our brains weren’t designed to handle this.

But the good news?

There’s a way out.

A way to clear the mental clutter, regain your focus, and ensure you’re piloting your life with clarity and confidence.

Let me show you how.

The Problem—Our Brains Aren’t Built for This

Imagine a caveman trying to survive.

His brain was wired to focus on a few critical things:

  • Food
  • Shelter
  • Avoid being eaten by a saber-toothed tiger

Fast forward to today, and that same brain is trying to process 100 emails, 50 notifications, 10 projects, and an endless stream of TikTok videos.

Our brains weren’t built for this.

They’re not filing cabinets designed to store and retrieve information.

They’re problem-solving machines, creative engines that thrive when they’re free to think, imagine, and create.

But here’s what happens when you overload your brain:

  • You forget important things (like locking the rudder controls).
  • You feel like you’re spinning plates, waiting for them to crash.
  • You’re stuck in survival mode, reacting to the next fire instead of focusing on what really matters.

It’s no wonder you feel exhausted, unfocused, and maybe even a little defeated.

But this isn’t your fault—it’s how we’re wired.

And the solution isn’t to work harder or faster; it’s to work smarter.

The Cost of Mental Overload

Let’s take this a step further.

What’s the real cost of mental overload?

  • Missed opportunities: How many great ideas have you forgotten because your brain was too cluttered to hold onto them?
  • Stress and anxiety: Feeling like you’re constantly behind, no matter how much you accomplish?
  • Burnout: That creeping exhaustion that makes you question why you’re even doing this in the first place.

It’s like being a world-class pilot with a cockpit so full of distractions that you can’t focus on flying the plane.

And let’s be honest—how many of us feel like we’re just one step away from stalling out?

Freeing Up Your Mental Bandwidth

Here’s where things get exciting.

Clearing your mental bandwidth isn’t just about being more productive.

It’s about reclaiming your life.

Let’s break it down into three practical tools that will help you free your mind, focus on what matters, and start thriving instead of just surviving.

1. Let Your Brain Be a Problem-Solver
(Not a Filing Cabinet)

​David Allen’s book Getting Things Done lays out one simple but life-changing truth:

Your brain isn’t built to store and retrieve information.

Think about it.

Have you ever been trying to focus on a project, only to remember that you need to pick up milk, email your boss, and fix the leaky faucet?

That’s your brain wasting valuable resources on storage.

Instead, Allen teaches us to offload everything into an external system—a “personal knowledge management” (PKM) system.

Here’s how it works:

  • Step 1: Write everything down. Big ideas, small tasks, random thoughts—get them out of your head and into a trusted system.
  • Step 2: Categorize and prioritize. Not everything is urgent. Organize your tasks so you can focus on what matters.
  • Step 3: Review and act. Regularly review your system so you always know what’s next.

When your brain isn’t busy trying to remember everything, it can focus on solving problems, generating ideas, and thinking creatively.

2. The Checklist Revolution: Make Decisions Easier

​Dr. Atul Gawande’s book The Checklist Manifesto introduces us to another game-changing idea: checklists save lives.

Literally. In his work as a surgeon, Gawande found that simple checklists reduced errors in operating rooms by over 30%.​

Why?

Because checklists take the guesswork out of routine tasks, allowing you to focus on what really matters.

Here’s how you can use checklists in your life:

  • Create a daily checklist: Write down the 3-5 most important things you need to accomplish each day.
  • Use templates for repetitive tasks: Whether it’s a morning routine or a work project, having a checklist ensures you don’t miss anything.
  • Review your progress: At the end of the day, check off what you accomplished and set yourself up for success tomorrow.

Think of checklists as autopilot for your brain.

They free you from decision fatigue and let you focus on the big picture.

3. Your Digital Co-Pilot: Obsidian

Here’s where the fun begins. Imagine having a personal assistant who never forgets anything, always knows where everything is, and works exactly how you need them to.

For me, that assistant is Obsidian.

Obsidian is a note-taking app, but calling it that doesn’t do it justice.

It’s a digital brain, a customizable, secure, and powerful system for organizing your life.

Here’s how I use it:

  • Capture everything: Ideas, tasks, research—everything goes into Obsidian.
  • Organize with links: Obsidian lets you connect notes like a web, so you can see how ideas relate to each other.
  • Review regularly: I use Obsidian to track progress, review goals, and make sure nothing slips through the cracks.

The beauty of Obsidian is that it’s adaptable with 1000s of plug-ins.

You can set it up to work exactly how you need it to, whether you’re a creative brainstorming ideas or a professional managing projects.

From Chaos to Clarity

When I started using these three systems—Getting Things Done, The Checklist Manifesto, and Obsidian—I felt like I had finally stopped spinning plates.

Instead of trying to do everything at once, I could focus on the 3-5 things that really mattered.

  • My ideas flowed more freely. No more mental clutter meant more space for creativity.
  • I felt less stressed. Knowing everything was captured in a system I trusted meant I could stop worrying about forgetting something.
  • I got more done. By focusing on the most important tasks, I was able to accomplish more in less time.

And the best part?

I felt in control of my life again.

Pilot Your Life with Confidence

Ployer Peter Hill was one of the best test pilots in the world, but even he couldn’t overcome the chaos of an overloaded cockpit.

Don’t let the same thing happen to you.

Freeing up your mental bandwidth isn’t just about being more productive—it’s about living with clarity, focus, and purpose.

When you combine these tools, you’ll find that life stops feeling like a never-ending juggling act.

You’ll have the mental space to focus on what truly matters—whether it’s your work, your relationships, or your personal growth.

You’re the pilot of your life.

With these tools, you can fly higher, faster, and farther than ever before.

So take a deep breath.

Write it down.

Check it off.

And let your mental bandwidth soar.

Now, go build your cockpit.


P.S. If you found this content helpful, I have a favor to ask.

Actually two of them, a selfish one and a not-so-selfish one.

First the selfish one, if this was helpful to you, forward it to someone you think it might help. That helps me to grow my reach.

Now the not-selfish one, the one thing I learned on the mat and on the job was that the most successful leaders were not the ones who knew the most but were the ones who applied and taught the most.

So, if you want to be a better leader, do two things, take immediate action on what you learned today AND share it with someone else. You'll look badass, I promise you.

Also, if you have any questions, comments or suggestions, hit me up, reply to this email and let me know what's going on and how I can help you to be a better warrior, leader, and badass.

Thank you, I appreciate you being here in The Daily Dojo, you can learn more at CharlesDoublet.com​

Charles Doublet

Helping young men to become warriors, leaders, and teachers. Showing them how to overcome fear, bullies, and life's challenges so they can live the life they were meant to live, for more, check out https://CharlesDoublet.com/

Read more from Charles Doublet
Composite illustration of an electrician using a cordless drill beside scenes contrasting arrogance as untested belief with confidence earned through jiu-jitsu practice.

You Think You Can Handle It.But Where’s the Evidence? Back in the 1980s, when I was working as an fire alarm electrician, we used to do some pretty dangerous shit. One job in particular scared the hell out of me. Copper bus bars We had to drill into an energized copper bus bar to make a connection for a fire-alarm circuit. If you’re not an electrician, imagine a thick piece of copper carrying power through a distribution system. Those copper bars could carry something on the order of a...

Architectural blueprints transform into a completed multi-story commercial building, illustrating the difference between planning and doing the work.

I Knew the Blueprint. But I Kept Changing It. I spent 35 years working as a union electrician. Typical blueprint for building a home One thing you learn pretty quickly in construction is that you work from the blueprint. You don’t just show up with a truck full of tools, start bending conduit, and hope it all works out. You need to know what you’re building. Where things go. What has to happen first. How your work affects the other trades. And one of the most frustrating things on any jobsite...

Cinematic collage of electricians studying plans, exploring different solutions, and reflecting on leadership and problem-solving at a construction site.

Your First Answer Is Usually Just Your Habit Over my 35 years as a union electrician, I worked with a lot of different people. Some were incredibly talented. Some were experienced, hardworking, and eager to learn. And some were just plain stubborn. I remember journeymen who’d get offended if you tried to show them anything. “Don’t treat me like an apprentice.” “I’m not a kid.” “You don’t need to teach me anything.” Okay. But here’s something I learned over the years. Having experience doesn’t...